Sports Training

Sports Strengthening and Conditioning

 

We offer athletes full musculoskeletal evaluations to assess their weaknesses and strengths, and then formulate and execute customized training programs that include strengthening, conditioning, plyometric exercises and activities specifically geared to their sports.

Our athletes are of all ages, with skill levels ranging from recreational to Olympic to professional. Many of our sports clients are active participants in football, soccer, lacrosse, track, cross country or triathlon.

We also offer custom orthotics, taping, injury prevention programs, and video gait/balance/running analysis.

 

Our Equipment

Our Services

 

Our Services

  • Neck & Back pain
  • Orthopedic Conditions
  • Post-Surgical Rehabilitation
  • Strength & Conditioning
  • Neurological Disorders
  • Injury Prevention Programs
  • Gait & Balance
  • Custom Orthotics
  • Taping
  • Sports Injuries
  • Video Running
  • Analysis