We offer athletes full musculoskeletal
evaluations to assess their weaknesses and strengths, and then formulate
and execute customized training programs that include strengthening,
conditioning, plyometric exercises and activities specifically geared
to their sports.
Our athletes are of all ages,
with skill levels ranging from recreational to Olympic to professional.
Many of our sports clients are active participants in football, soccer,
lacrosse, track, cross country or triathlon.
We also offer custom orthotics, taping, injury prevention
programs, and video gait/balance/running analysis.